Friday, July 22, 2011

How to Avoid Stretch Marks During Pregnancy

Pregnancy is synonymous with stretch marks? Not always, fortunately: everything is in preventing the early months of gestation. It can indeed prevent the formation of stretch marks on breast, belly, hips and thighs if you follow the right strategy as soon as possible. It is essential to keep skin more supple and well hydrated, thus preventing stretch marks, and it is good to keep in mind that it is difficult to make them go away after they have appeared.


This is useful and effective tips to prevent stretch marks during pregnancy and mitigate them when they have already appeared. It sounds like a cliche, but it is not, especially in this case. Because stretch marks appear during and after pregnancy? The elasticity of the skin is put to the test: during the gestation, the skin is stretched and thinner because of the belly and the extra pounds, then after birth the skin relaxes and appear so unsightly stretch marks.

For this reason, prevention is essential mantendendo the skin supple and soft for the duration of the pregnancy will prevent the formation of stretch marks and there is no need for a cure shock after giving birth. Consistency is very important in the prevention and it is thanks to that score best.

How to Prevent Stretch Marks? The golden rules for the prevention of stretch marks are two: many moisturizing and nourishing products, coated daily with a soothing massage and gentle exercise to do with continuity. The best beauty products are natural and oil, such as sweet almond oil or pure shea butter.

Even olive oil is perfect for keeping the skin supple and nourished, soft and velvety. The important thing is to massage the product of your choice every day, preferably morning and evening. Treatment may seem exaggerated, but a few months of massage nutrients can save years of unnecessary worries and care after pregnancy.

Even the power supply has its own importance, not only for the beauty of the body but also for the welfare of the child. In pregnancy it is important to follow a balanced diet and eat healthy foods, rich in vitamins and minerals that contribute to the elasticity of body and health of the fetus.

Finally, be sure to drink plenty of water and always keep the body hydrated. Natural Products: Do It Yourself Oil Elasticising Anti Stretch Marks Oil Want to make a super elasticity to prevent stretch marks during pregnancy? Try this recipe natural that promises miracles. Ingredients: Method: Mix equal parts extra virgin olive oil, shea oil, sweet almond oil and wheat germ oil, put all the oils in a dark glass bottle and uses the mix to massage your skin every day.

If you want you can add vitamin E oils, the oil in capsules are to be drilled with a needle to release the precious vitamin. How to massage? Spread the oil on the breasts, abdomen, thighs and buttocks with circular movements and gentle, perfect for stimulating the circulation. The ideal is to do it after a shower, skin is still damp to the best advantage of oil elasticity effects.

Try also other natural remedies and a second oil elasticity for your belly, pointing out that it is essential to apply a product every day to prevent stretch marks and have perfect skin in late pregnancy.

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