We speak today of food supplements, not all in fact know what they are and how important they are to carry out our daily activities! Dietary supplements are products that contain nutrients such as vitamins and minerals, but also lactic acid bacteria or stimulants and tonics important for sports training.
The supplements are created with the intention to fill any nutritional deficiencies. Generally, a healthy and balanced diet can be introduced into our body all the nutrients we need, why you should correct your diet, before opting for the supplements. However, in some cases the use of supplements may be particularly suitable.
The supplements are created with the intention to fill any nutritional deficiencies. Generally, a healthy and balanced diet can be introduced into our body all the nutrients we need, why you should correct your diet, before opting for the supplements. However, in some cases the use of supplements may be particularly suitable.
