Wednesday, April 13, 2011

First round costume of 2011: Italians fail to ...

We're working hard, but if you do not give us the right costume test 2011 will be a tragedy! Joke, let us take a joke ... however, are not to underestimate the data I am about to give. With the beautiful days last weekend, many Italians (I also put us in the group I) have the opportunity to make the first bet to the sea, and some have even dared to get in a bathing suit to enjoy the morning sun and a color bit '.

Result? Beaches full of beached whales. According to Coldiretti, in fact, 4 out of 10 Italians, or as much as 35% of the adult population is overweight, and 10% obese. More "plump" the men, perhaps because they are less attentive to the physical aspect of us girls. Love handles, bearings, cellulite in plain view and "cakes" fat around the waistline are views that we used to? Of course not, now running for cover.

But the question is not purely aesthetic, it is better to wear a bikini to the extent that it would be desirable to maintain your weight, but to protect our health. There are so many, in fact, the pathologies associated with excess weight which could be prevented simply by adopting a more correct and balanced diet and physical activity.

Simple habits, we would get the dreaded dress rehearsal without having to look in the mirror naked terror. Again according to Coldiretti, only 10% of the population consumes the recommended five servings of vegetables daily, and 28% is not any sport, ever. Sedentary lifestyles and high-calorie diet and hips ...

which rise. E 'mathematician, and even if obesity is not always attributable only to unpack food choices, it is true that, no more excuses, if too much is put on weight because we eat too much. So, we're only in April, time is everything back on track, especially if the pounds accumulated during the winter season are few.

And then, the green light to the walkway to the beach!

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