Wednesday, May 18, 2011

Breast cancer: prevention with a healthy lifestyle

Breast cancer is a disease that afflicts many women, but the latest statistics are very encouraging because it 9 out of 10 women are able to defeat the disease. A weapon is very important to us is prevention, an important factor that should not be underestimated and that allows us to avoid contracting the disease and still be able to have an early diagnosis that warrants treatment less invasive and quicker and safer.

The medical researchers from the World Cancer Research Fund said that a healthy lifestyle and balanced by 50% lowers the risk of contracting this disease, so that prevention is the winning weapon. E 'was estimated that only in Britain, you will cut a good deal of risk, only eliminating smoking, alcohol and doing a bit' of physical activity every day, which may seem huge efforts and sacrifices that can not be done, but compared a serious illness like cancer, I do not think they can be so terrible, no? Rachel Thompson, one of the doctors who have followed this research, said: "Our data say that there is still much work to do to raise awareness of cancer risk in women and it is worrying that thousands of cases can be prevented .

Although obviously have a healthy lifestyle does not protect 100% from cancer, you can greatly reduce the risk. " A healthy lifestyle does not mean renouncing all the pleasures of life, but just be careful, avoid eating too many fatty and fried, coated or not always be sitting on the couch, in short, be a little active!

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