Monday, July 4, 2011

Desserts, fruit cups and yogurt

Looking for a light but delicious dessert? Try it for yourself to prepare our delicious fruit and yogurt cups, a simple dish, fast and with very few calories, perfect for a snack the whole family to enjoy, but also great for breakfast, you will not miss much time because it's a fast recipe . These cups of fruit and yogurt can customize at will by changing the type of fruit and the taste of yogurt, there is also the great greek yogurt.


Ingredients for fruit and yogurt cups (serves 4). Preparation: Peel the fruit, cut into small pieces and then put it in a bowl, add 2 tablespoons of sugar and the lemon juice, stir and let stand a few minutes. Melt some u 'of honey in the microwave and then mix it with chopped Kellogg's cereals.

In another bowl mix the yogurt instead of two tablespoons of sugar. Take 4 cups on the bottom and put a tablespoon of fruit, then place the yogurt and fruit again. Complete with cereals and honey. Place in refrigerator until ready to serve.

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