Saturday, March 12, 2011

Greek hay and colds

If you want to prevent the common cold in an effective and completely natural, nothing beats a good sprinkling of curry in the dishes. Indeed, in reality, the sprinkling of hay to be greek, normally present in the popular Indian spice mix. Already known for centuries to mothers for its ability to stimulate the production of breast milk, according to a study of Anglo-Indian chef and nutritionist Gurpareet Bains, published by Britain's Daily Telegraph, the seeds of today greek hay would also undisputed and antiviral properties would be able to shelter from cold symptoms, typical of winter months.

A conclusion to which he has come through a test carried out on healthy volunteers suffering from colds and other: for three months in winter, in fact, these people were given two servings a week of semi greek hay. At the end of the experiment, was thus seen that not only the healthy are not sick all the time (although in the past had always suffered from ailments like that), but also those who were cooled had a clear improvement, with a immediate and decisive reduction of symptoms such as sore throat, coughing, sneezing, muscle aches and fatigue.

"We already know that some foods and spices can help alleviate cold symptoms - said Bains - but these results show that the greek hay is even more advantageous. I can not even define "miracle", but I do not miss much. "

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