Monday, March 28, 2011

Hygiene here is how to take care of itself

Often it is not spoken, but proper hygiene is critical to our well-being and care of our bodies. The germs that lurk in some areas of the body may in fact create infections that become very dangerous and annoying. Today we give you some advice to cure your intimate areas in a perfect way to avoid certain behaviors and create dangerous infections and discomfort.

A time when we must pay particular attention to intimate feminine hygiene is no doubt the cycle course must dispel all the popular belief that says that in this period should not wash! Quite the contrary. Personal hygiene: First of all councils should be avoided wrong attitudes that may irritate the area.

Remember to change the sheets every day, choose a slip of natural materials like cotton 100%. Always clean your laundry at 60 ° minimum and during menstruation, often changing the desiccant, however, remember not to ever hold it for more than four hours in a row. In pharmacies, you can also find non-allergenic and absorbent cotton that avoid the typical hassles of infection or irritation.

They would also avoid jeans and pants are too tight. If you go piscinae in summer by the sea, do not keep a wet bathing suit for too long not to encourage the proliferation of bacteria. Personal hygiene: what the advice would be to wash once a day in the outdoor area to prevent the proliferation of microbes.

At most, the day has allowed two washes: Wash all too often it may even be harmful, even during menstruation. It 'also a good idea to wash after each sexual intercourse. It 'also very important to dry thoroughly with a clean towel completely eliminating the moisture. Personal hygiene: Avoid products or products with strong perfumes too aggressive and not natural.

Also avoid using the shower gel which is used to close the body because the products must be designed to preserve the balance and bacterial flora. Then choose a gentle soap-free cleanser underwear, fragrance-free and neutral pH. Both products are excellent in both the pharmacy or supermarket.

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