Tuesday, July 26, 2011

The home-made dishes are the best for the kids

The home-made dishes are the best, we know this, but maybe not what you do not know is that this is also true for children, to start weaning with home made food is best. It 'has been estimated that children get used to the natural flavors makes them more likely to eat fruits and vegetables even when they are 6 to 7 years.

So when you begin to give children fruit, vegetables, squash, etc. Do it at home, are more genuine and they get used to eating well. Research De Montfort University in Leicester and the University of Bristol and Birmingham and published in the journal Public Health Nutrition has highlighted the fact that children get used to natural foods and home made them grow less capricious.

In packaged goods, whatever they are, they add substances that ensure its preservation, this is good for many points of view but bad for others. Soups, smoothies, juices, snacks and vegetables is much better at home rather than opens them ready to take those, those made at home are more natural and genuine.

Smoothies, soups, and squash for the kids make them at home, is not a complicated thing and you'll save so much money and too furious arguments with your children, once grown will continue to demand flavors packaged. Research has shown that in this way children eat fruit and vegetables more readily!

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