Accept your body and learn to love him a perfect body is the dream of every woman, but for this we need to consider and finally accept that a perfect body does not exist: the secret to overcome the idea of the perfect body is to accept your body and learn to love him with all its imperfections and on the merits.
Hate your body does is lower your self-esteem and make them unsafe, as well as ruin your relationship with food. So learn to love and accept your body completely: only love your body you will be able to improve it in the right way, to love you even more. Do not despise what you have, because if you're not sure you will feel the same the other - but if you love your way of being and your appearance, the other people will be of the same opinion.
Hate your body does is lower your self-esteem and make them unsafe, as well as ruin your relationship with food. So learn to love and accept your body completely: only love your body you will be able to improve it in the right way, to love you even more. Do not despise what you have, because if you're not sure you will feel the same the other - but if you love your way of being and your appearance, the other people will be of the same opinion.
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