Thursday, March 24, 2011

A little sex is bad for the heart: random encounters increase the risk heart attack

Sex is a very important component in the lives of human beings, we now have common ground. And since the main character is just the body, health is involved. The Journal of American Medical Association pubbici was, in fact, a study that shows the relationship between regular physical activity and heart problems.

The novelty lies in the fact that scholars do include the smooth movement even sex as an activity involving physical exertion and heart. In practice, the less we move, and unless we train the heart to the efforts, so when we do occasionally have sex just as likely to have a heart attack during a marathon as improvised.

The researchers reviewed 14 previous studies on the subject, and concluded that the risk of death increases 2.7 times for those who engage in amorous match without proper physical preparation, while it is 3.5 times for those who suddenly decides to undertake intense physical activity, even if a little rusty.

For those who spend at least half an hour every day in sporting activities, including a particularly fiery encounter between the sheets, not a problem, rather it is just a continuation of the training. "Individuals engaged in habitual physical activity - one of the researchers says Issa Dahabreh - are less sensitive to the stimulatory effects of sport as sex." Are less sensitive, but it is not that the risk does not exist: it is one in a million, but it could always happen that a heart attack came just in the excitement of intercourse.

And if some time ago we received the news that women love sex night as men as a step in the conception of sexuality between men and women, we must now also record all the risks that involve random sexual encounters, including infarction. We have to move on sports fields, before moving under the sheets! For those who do so much sport, in fact, the risk of suffering a fatal heart attack is lowered by as much as 35%.

At this point we can find an additional reason for the unsatisfactory sex because of alcohol and the Internet: stationed in front of the computer is an entirely passive and sedentary ACOL and also contributes to weight gain, to get them into a spiral of laziness and obesity. Staying in shape as well as bringing benefits to our health, it is also a way of showing more sexy in the eyes of partners.

Moreover there is no need to exaggerate, otherwise we will have exactly the opposite effect. As always, the solution lies in the middle and start a little at a time to play sports will not make us sick. Then the satisfaction of reaping the fruits will be even greater.

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