Monday, March 7, 2011

Tips to get the skin healthy and glowing

Having a healthy skin, bright, smooth, with a pink and, most importantly, a healthy, without spots, pimples, blacks, it is only a utopia? Apparently not. To achieve this, we must follow certain rules. After all, we all know: "Who wants to look nice, a little must suffer." A few small sacrifice to have a perfect face we must do it.

If we can hide some of chiletto and cellulite too, at least during the cold season, the defects of the face, unless you wear a mask, they are there, visible to everyone. The trick is not always enough. Let's see what we can do to get a healthy and glowing skin. You should always carefully and gently cleanse your face morning and evening.

The detergent should be mild and should not dry the skin. The common soap is to be avoided. When, after washing, feel the skin pulling, it means that the product you are using is not for you. Always moisturize the skin with the right product for your needs. Use a moisturizer morning and evening, after cleansing the face.

To have smooth skin, you need to do a scrub once a week. You can also use just a bit 'of baking, gently massage on wet face. Then rinse with warm water. Healing power: Eat fruit, vegetables, fish and lean meats, and avoid fats. Drink at least six cups of water each day. Beware of cosmetics, because they can often cause allergies.

Although smoking and alcohol are not the best friends of healthy skin! In summer, soak up the sun, but using your head: Avoid excessive exposure and above all remember to protect your skin with sunscreen suitable for your skin type.

No comments:

Post a Comment