The 'nail biting is the habit of many people to eat nails. Often this trend is manifested from childhood. In adulthood, however it is an attitude linked to stress and need to download the aggression. It 's a problem but it becomes very ugly: so your hands will never be cured and in place. Besides being unsightly, in many cases it is also painful because, in addition to nails, cuticles are too loose that cause annoying heartburn.
Let us see what are the best ways to stop you biting your nails, including the famous method of 21 days. Eating nails how to cure them is first necessary to try to listen to our body to understand that most times we tend to eat our fingernails: they may be related to stress or very heavy periods.
It can also help polish the specific nasty spores that discourages eating nails careful though because many people will not be intimidated by the bad taste continues to chew nails and cuticles. The reconstruction of the nails can help: First of all, however, try to understand where this habit because the first problem to be solved is related to stress.
To combat the heavy moments and stress, can also be useful aromatherapy that monitors anxiety. Eat nails for 21 days Very popular method is the method of 21 days, to be followed for all the nails, except the little finger left or right if you're right if you are left-handed. Here's how.
Day 1: take a decision - First you must apply an enamel strengthener and nail to defend after a foul-tasting. For these early days, just downloaded your anxiety on the little finger, deliberately left without glaze. Day 2: Soften cuticles - Ristendete enamel bitter that you have certainly tried to bite.
Please have all disappeared with a cuticle cream for it: that way you will have no temptation. 3-5th day: her nails filed down - always keep with you is a file that will allow you to adjust the nails without making it with his teeth. Day 6: Enjoy the first results - now that your nails have grown back slightly you can proceed to a manicure, then reapplying strengthening the enamel and the bitter.
7th - Day 12: Persevere - keep spreading the bitter nail polish every day and soften cuticles. Day 13: Pamper yourself - you can now enjoy a full manicure, maybe entrusted to your trusted beautician. 14 ° -20 ° day: do not give up - the hardest part is gone but the danger of falling back is always lurking.
Day 21: You've made it! Of course, after 21 days, your manicure will be very different from before. Remember that it will take a little 'more time, however, to be sure to have no more problems. If the trend continues to chew her nails but continue to apply your polish bitter and slowly try to not eat the little fingernail.
And here's lots of other tips for perfect nails: Nails: How to have them healthy and belleUnghie here for plants curarleSmalto nail: the secrets 
Let us see what are the best ways to stop you biting your nails, including the famous method of 21 days. Eating nails how to cure them is first necessary to try to listen to our body to understand that most times we tend to eat our fingernails: they may be related to stress or very heavy periods.
It can also help polish the specific nasty spores that discourages eating nails careful though because many people will not be intimidated by the bad taste continues to chew nails and cuticles. The reconstruction of the nails can help: First of all, however, try to understand where this habit because the first problem to be solved is related to stress.
To combat the heavy moments and stress, can also be useful aromatherapy that monitors anxiety. Eat nails for 21 days Very popular method is the method of 21 days, to be followed for all the nails, except the little finger left or right if you're right if you are left-handed. Here's how.
Day 1: take a decision - First you must apply an enamel strengthener and nail to defend after a foul-tasting. For these early days, just downloaded your anxiety on the little finger, deliberately left without glaze. Day 2: Soften cuticles - Ristendete enamel bitter that you have certainly tried to bite.
Please have all disappeared with a cuticle cream for it: that way you will have no temptation. 3-5th day: her nails filed down - always keep with you is a file that will allow you to adjust the nails without making it with his teeth. Day 6: Enjoy the first results - now that your nails have grown back slightly you can proceed to a manicure, then reapplying strengthening the enamel and the bitter.
7th - Day 12: Persevere - keep spreading the bitter nail polish every day and soften cuticles. Day 13: Pamper yourself - you can now enjoy a full manicure, maybe entrusted to your trusted beautician. 14 ° -20 ° day: do not give up - the hardest part is gone but the danger of falling back is always lurking.
Day 21: You've made it! Of course, after 21 days, your manicure will be very different from before. Remember that it will take a little 'more time, however, to be sure to have no more problems. If the trend continues to chew her nails but continue to apply your polish bitter and slowly try to not eat the little fingernail.
And here's lots of other tips for perfect nails: Nails: How to have them healthy and belleUnghie here for plants curarleSmalto nail: the secrets
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