Wednesday, March 16, 2011

Vegetarian recipes easy and fast, lots of ideas for your meals

Today I want to offer some really tasty vegetarian recipes that have nothing to envy to those who use other ingredients such as meat. They are easy and quick to prepare and can also be eaten as an accompaniment to other dishes. For those who follow a vegetarian diet however, is always very important to try to vary as much as possible to the taste and flavor of food cooked.

With a little 'imagination and some advice, you too can bring to the table are always new dishes, tasty and very delicious. Here are the most delicious vegetarian recipes and quick to cook. Vegetarian Recipes: quiche with tomatoes Serves 4 oz. 30 g breadcrumbs. 80 grated parmesan parsley 1 / 2 clove garlic chopped gr.

350 grams of tomatoes. 200 of ready pastry 2 eggs 1 dl. heavy cream Salt and pepper Preparation First Mix 30 oz. bread crumbs, 80 oz. Parmesan and a handful of chopped parsley and garlic. Wash and mash the tomatoes to remove excess water. Now line a cake tin with the pastry and arrange for a first layer of tomatoes, salt and pepper, sprinkle with the breadcrumbs and cheese together.

Repeat the layers until exhaustion. Cover with the beaten eggs with the cream. Bake in preheated oven at 200 ° for 30 minutes. Vegetarian recipes: Spelt penne with cabbage Ingredients gr. 300 pens spelled a little cabbage 4 carrots 1 clove garlic 1 zucchini 1 onion 1 tsp cumin seeds (optional) 1 / 2 cup white wine gr.

40 of smoked olive oil, salt and pepper after it has been cleaned, cut the cabbage into thin strips. Wash the carrots and cut into thin strips along the length. Diced zucchini and peeled shallots and chop finely. Now fry the peeled garlic with 2 tablespoons of olive oil, add cumin seeds and toast them for a few seconds.

United finally make the shallot and fry, also add the cabbage, carrots and zucchini, add the white wine and let evaporate, stirring. Add salt and pepper and cook for 5 minutes. Add the pasta al dente vegetables, combining smoked eventually cut into thin strips. Vegetarian Recipes: Cauliflower green cake Ingredients 1 teaspoon oregano 200 g ricottapeperoncino 1 egg 1 teaspoon marjoram 1 No egg yolks 70 g pitted black olives 500 g puff pastry 500 g cauliflower green extra virgin olive oil salt Preparation Wash and cut cauliflower florets in a little boiling water, making it boil.

Let then season with a little oil, seasoned with salt and pepper. Meanwhile, the ricotta cheese with an egg, add the cauliflower and sliced \u200b\u200bolives. With the pastry, line a baking puncture the bottom with a fork. Pour the mixture and then roll out the other pastry available on the filling.

Brush entire surface with egg yolk and bake at 200 ° C for about 15 minutes. Remove from oven and brush a second time, completing the cooking for another 15 minutes. Looking for more recipes for your dishes? Here they are! Cold pasta: six recipes not to be missed! Conserve oil: recipes from five non perdereRicette light: risotto with pomegranate

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