Having a flat stomach and well-sculpted abs is the dream of all: often, however, the commitments of the day prevent us from attending the gym. Do not worry! Now, thanks to the innovative tool for home fitness Domyos Abdo Gain on sale at all Decathlon stores and online at www. decathlon. it will be easy to train the abdominal muscles in your home, in peace.
A unique design, almost a piece of furniture: Domyos Abdo Gain is easy to use but more importantly, always ready. Its particular form "four-petalled" makes it a very special object: train abs all year will not be a sacrifice, because Abdo Gain was designed precisely to help and accompany your move.
Use Domyos Abdo Gain is easy: just sit by holding the back straight and lean back. As soon as you feel your abdominal muscles that are beginning to work, you will not have to do is keep the position to get a flat stomach and toned. The training to ensure a flat stomach is divided into two phases: one for beginners and experts alike.
For the first three or four weeks, you should sit on Domyos Abdo Gain, with your feet on the ground and tilted back 30 degrees, contracting the abdominals for 10 seconds, then return to sitting and recovering for 30 seconds. For the next few weeks, however, the exercise will change: always sitting on Domyos Gain Abdo, keep your feet on the ground, lift up and lean back 30 degrees contracting the abdominal muscles.
Hold for 10 seconds, then resting for 30 seconds. Domyos Abdo Gain Decathlon is available in stores and online at www. decathlon. com. The colors are brown, red and black, and weighs only 1.7 kg and measures 54 cm by 54 cm, has a height of 17cm and costs € 29.90. 
A unique design, almost a piece of furniture: Domyos Abdo Gain is easy to use but more importantly, always ready. Its particular form "four-petalled" makes it a very special object: train abs all year will not be a sacrifice, because Abdo Gain was designed precisely to help and accompany your move.
Use Domyos Abdo Gain is easy: just sit by holding the back straight and lean back. As soon as you feel your abdominal muscles that are beginning to work, you will not have to do is keep the position to get a flat stomach and toned. The training to ensure a flat stomach is divided into two phases: one for beginners and experts alike.
For the first three or four weeks, you should sit on Domyos Abdo Gain, with your feet on the ground and tilted back 30 degrees, contracting the abdominals for 10 seconds, then return to sitting and recovering for 30 seconds. For the next few weeks, however, the exercise will change: always sitting on Domyos Gain Abdo, keep your feet on the ground, lift up and lean back 30 degrees contracting the abdominal muscles.
Hold for 10 seconds, then resting for 30 seconds. Domyos Abdo Gain Decathlon is available in stores and online at www. decathlon. com. The colors are brown, red and black, and weighs only 1.7 kg and measures 54 cm by 54 cm, has a height of 17cm and costs € 29.90.
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