Thursday, March 31, 2011

Sleep 6 to 8 hours: this is the "diet" healthier

Have you ever found to open up the larder at home teasing everything in it is preserved without being hungry? This does not mean eat whatever we happen to pull, but simply to vent stress through food. To be affected, of course, is not only our line but also health, which will bear more than a few extra pounds.

So what would be the solution? Nothing easier: sleep! Not only makes it more attractive to stay, then, but also promotes weight loss. Yes, the U.S. health care organization Kaiser Permanente scientists conducted a study, which involved 500 obese adults, mean age 55 years, willing to lose at least 4 pounds.

Diet test costume tips and feeding schedule

Spring is beautiful but it's time to start the diet to the test suit, the first breezes of spring flowers are blooming, put us in a good mood, we make you want to ...

After orgasm depression: women suffer from sex

Who can forget the famous scene from When Harry Met Sally, during which the female protagonist was able to perfectly simulate orgasm, showing men that women know how to "pretend" to art. It was the same as Meg Ryan, who played the role of Sally, a hint: the rest is history. Always discussing female orgasm, the intensity, duration, difficulty reaching, even to treat him as a myth.

In reality, little or nothing has been said and written about a widespread problem, women and apparently underestimated even by specialists: the case of depression post-sex. Researchers at Queensland University of Technology, Brisbane (Australia) conducted a study, which involved 200 young women, 32.9% of them confessed to not feeling well at all after intercourse after orgasm.

Sporty-à-Porter

Sporty, neglected no thanks! Being sporty does not necessarily mean giving up the femininity and sensuality. Indeed. Here for you over fifty proposals to be glam, trendy and scratching in sneakers and a sweater. Three, two, one ... on (with shopping)!

Superga: ADV presents with Alexa Chung for the 150th anniversary of the brand

Hands up who has never owned a pair of Superga! Now the iconic brand back on the crest of a wave and celebrates the 150 to the foundation with a beautiful ad campaign, starring trendissima model Alexa Chung. A very apt choice of the model who has done the easy style and his trademark casual. If hearing about Superga, turn up your nose, wait a minute: look at the beautiful look proposed by Alexa.

How to lose weight in a natural way with herbal teas draining DIY

During winter there is little you can do a little bit because of the cold that allows us to disguise the bacon in woolen sweaters, a little bit because of our laziness that makes us deserting the gym with the excuse that it's raining outside and we are afraid of getting sick, the fact is that every year spring comes and many of us run for cover with diets to lose weight fast! As we know, however, experts advise against drastic cuts in the table, which only bring imbalance to the body and the skin becomes less elastic, forcing then having to disguise stretch marks with opaque creams! Much better exercise and a balanced diet, which are banned at least for a while, sweets and snacks, not to mention the encore at every door! However, to regain a healthy weight naturally and quickly, without compromising health and without weakening too much, we can rely on herbal teas.

How to become a perfect housewife: tricks to solve every problem

Maybe we left too much influenced by criticism of career women who tend to the little house. But if we feel within us grow day by day the question: "I'll never become a perfect housewife?" Unfortunately, the seed is already inside of us and we need to be done. Those companies that seemed titanic when performed by grandmothers and mothers, we will be a breeze.

We are a generation or not always in a hurry? And then we'll make it! But if we learn how to do housework faster, we're really riding! Taking care of a house is not a play to be underestimated, but we landed on the Moon, why do not we fix this? At home there are a thousand little things to do: we do not think that much, but they are small and, once found some, will melt with each other.

How to disguise stretch marks with opaque creams

Here comes the summer, and like every year, we women are already desperate to lose weight on diets that work fast! The yoyo effect, however, is not exactly the best for those who want to show off the beach and a slender body and especially hard for those not so young or those who still do not have a supertonica skin, stretch marks are assured.

White stripes and red stripes that give a touch to our arms, legs, buttocks and Decollette and bring to light even more cellulite! Stretch marks are certainly a very nasty blemish that all women hate and try to fight in every way! But is there really an effective way to eliminate them? First of all, beware of miracle creams.

Makeup tricks to hide dark circles

We reveal the best tricks of makeup to hide dark circles, step by step, and video. The ojerasson one of the most classic to the make-up time. We tell you some good tips for makeup that have given us the official make-up Lola Make Up, a new signature make-up 100% Spanish that just landed in our kit. You'll love their products, with a spectacular performance and value for money.

Cooked and eaten all the recipes and videos of March

The month of March is over! Are you wondering where you too are gone these 31 days? Well, thanks to the recipes cooked and eaten daily can keep track of the time that has passed very pleasantly, do not you think? In summer, we can choose from a selection of dishes that are designed to light and color more intense, not to mention the flavor and taste of our cuisine.

Thank Benedetta Parodi, whenever we want we can baste in a few minutes a menu ranging from appetizers to desserts, passing through traditional first courses and main courses of meat and fish. For every need, there will be a recipe for every occasion and the perfect location for our culinary pleasure.

Want a bag and a colony on the face?

Want to get a bag and a colony for free? Answer a simple question and enter the draw for 10 lots. Joy of Pink is the new fragrance from Lacoste that joins its "sister" Touch of Pink and Love of Pink, Lacoste Pink in the collection: fragrance full of joy, optimism and youth for girls like you, a spirit that reflects it's perfectly girlAlexa Chung, image of the campaign.

If you like citrus aromas, fresh yet intense and sophisticated, Joy of Pink is your neighborhood. Want to get together with a bag of the same collection, for free? Enter our contest! Just tell us which of our articles on beauty tips you like best and go into the draw for one of the 10 lots of a colony of pink + Joy a Lacoste bag that we are going to give away.

2011 summer hairstyles short hair

Cut to the chase!, Check out our gallery of hairstyles for summer 2011 to find one of the hair styling star of the season: the short hair. Do not miss the gallery! Hairstyles Summer 2011: celebrities with short hair Some are "short-haired 'and convinced others that have gone the hair snipped by the grace of trends in hairstyles for summer 2011.

It has short hair, so required the fashion shows and, above all, the parade of spring-summer 2011 in Balmain which caused a sensation among the 'it girls' of the moment and since then many are daring to cut the queue. See in our gallery "Summer 2011 Hairstyles: celebrities with short hair" how our 'celebs' are one of the most complicated hair styles, although everybody clap your convenience.

Focaccia with mozzarella and artichokes: quick and easy recipe Cotto and Eaten

We are planning the dinner and we wanted something delicious? To prepare the artichokes and mozzarella focaccia takes a few minutes and the result is guaranteed! We mark this recipe from amongst the delicious main dishes, appetizers, or between that of fast because we can also use it as evening hors d'oeuvres, served as an aperitif before dinner.

For the summer we pledged to tear down those extra pounds that we carry with us from the winter? This cake has no problems: in addition to cheese, there are raw artichokes that are lightweight and, like vegetables rich in fiber, will only make us good. Before you put flour to knead spreading everywhere, we follow the advice of Cotto and Eaten by which will save time and money.

Summer 2011 Hairstyles: celebrities with short hair

The horoscope for today March 31, 2011: the forecast for all signs

Who said Thursday that it never happens anything new? Everybody Hates the beginning of the week, all look forward to the weekend and no one row instead of half a day, which seems to be put there just to fill the space between Monday and Sunday! Perhaps this tendency to discredit the fate decided to make this special March 31, 2011 that will provide moments of redemption to those who are not too short-sighted to grasp! Come on then, do not waste time and run to take a look at 'Today's horoscope, that the stars have already prepared for us.

The pink condom: What?

The pink condom is not, of course, a strawberry-colored condoms, but thought a condom for contraception for women. It is not a drug, it is an internal device, not from 'bother and no side affects. Do not we hear much talk about, but it is a valuable tool that would allow women not only to better manage their sexuality without being a "bargain" with their partners, but above all to protect themselves from sexually transmitted diseases ( papillomavirus and HIV, among others), infections and unwanted pregnancies.

Aimee Mullins, the model without legs, is the new face of L'Oreal Paris

Aimee Mullins is the beautiful model with no legs who, having conquered the world of fashion and sport, now is the new face of L'Oreal Paris. Aimee Mullins is a model born in Allentown, Pennsylvania, 35 years ago, a girl just like any other she had not the head of the fibula in a year that has been amputated both legs.

Aimee Mullins is an example of how life player who best suits, those who fight, you accept and try to live better. The model Aimee Mullins is a girl really to be admired, talented athlete who has participated and won the Paralympics, but at the same time is also a fashion icon, was photographed by the great photographers like Bruce Weber and Terry Richardson and paraded for Alexander McQueen, which considered one of his muses.

Sweet Recipes: cookies with puffed rice

Today's recipe is easy and special, we will prepare the biscuits together with puffed rice, delicious cakes, tasty and easy to prepare perfect with children or with your friends and ...

Fornarina Jeans for Japan: Fashion and solidarity

Fornarina Jeans for Japan is supportive of the new initiative to help Fornarina Japan after the devastating earthquake that has not only caused immeasurable human and material damage, but it has also destabilized the nuclear power plants, with which, today are facing the Japanese scientists. Solidarity is important to me, why such a tragedy can happen anywhere and the fact that this has happened far away from us, does not mean that there is a stranger, we are all brothers in some way, but also joy in the tragedies.

Feng Shui: How to place the plants in the house

Feng Shui is an ancient Chinese art which literally means "wind and water" and that applied to furnishings and architecture, teaches to achieve harmony between nature and the environment in which we live. Plants are important to decorate the house according to Feng Shui: these, in fact, help to create a relaxing atmosphere in the environments in which they are made.

Plants absorb more energy and create harmony. Of course, should be placed in the right places. What are they? According to Feng Shui the life energy must flow correctly inside the house, so the edges and corners are hostile and negative elements. Innoffensivi to make them, you can hide before placing a plant, such as Ficus or a Dracena.