The latest idea to lose weight is called Dukan Diet, designed to help obese people has been very useful for those who need to lose a few pounds, seems to be the diet that is following Kate Middleton to prepare for the wedding! But how does this diet? Well it is quite absurd in fact has been criticized by many dietitians and nutritionists in practice for the first stage can only eat protein, protein at will at any time of day ...
here you already know that there is something wrong! The Dukan Diet was devised by French nutritionist Pierre Dukan, provides various phases and in each you can eat whatever you want, of course, among the foods allowed. During the diet you have to do some 'physical activity (even a 20 minute walk) and drink at least 1.5 liters of water per day.
What do you think? Can you follow? I disturb the breakfast of protein ... 
here you already know that there is something wrong! The Dukan Diet was devised by French nutritionist Pierre Dukan, provides various phases and in each you can eat whatever you want, of course, among the foods allowed. During the diet you have to do some 'physical activity (even a 20 minute walk) and drink at least 1.5 liters of water per day.
What do you think? Can you follow? I disturb the breakfast of protein ...
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