With protein at breakfast we say goodbye to hunger throughout the day!

The breakfast of protein is not exactly the best, especially for us Italians are accustomed to cakes, cappuccino, pastries, cookies, etc., it seems, however, is a very valid way to fight hunger during the day. To make this discovery were the doctors of Obesity by Heather Leid of Universtity of Missouri in the United States that followed a group of patients for 3 weeks, the results left no room for doubt! Obesity Researchers from Heather Leid of Universtity of Missouri have shown that eating protein at breakfast, during the day unless you are suffering from hunger.