Moderation is the true and lasting health. Even something as ephemeral as alcohol, when taken in moderation, can bring benefits to our body. According to a study published in the journal Age and Ageing, in fact, a slight consumption of alcohol can reduce the risk of neurodegenerative diseases. More than a pint of beer to lose weight, in which case it comes to diseases such as senile dementia could be relieved by a glass of wine or beer every now and then.