Tuesday, March 22, 2011

Diet Cleansing for Spring

Today is Monday, and then it is also the perfect day for the diet to a diet in a serious and possibly not get her on the day that you start! Purifying the diet that we see today is balanced and healthy will save a lot of weight but will have a purifying and detoxifying, this will turn into less swollen belly, healthier skin, no pimples, in short, well-being at 360 degrees.

Here's the feeding schedule to be followed for at least 2 weeks. Here is the schema for you food to your diet purifying Spring: Every day: breakfast: 1) barley coffee homemade granola + yogurt + 1 2) citrus juice + 2 slices wholemeal bread + 1 teaspoon honey 3) 1 cup skim milk + 3 wholemeal biscuits Snack: 1 fruit Snack: 1 cup of yogurt Monday Lunch salad with mozzarella, artichokes, raw, rocket, parmesan and walnuts wheat bread 1 cup blueberries blacks CenaPesce baked eggplant with olives and tomatoes grilled bread strawberry soup with lemon Tuesday Lunch ethnic salad of tomatoes 1 pear Cenapollo spit boiled potatoes with parsley and garlic pineapple Wednesday Lunch potato salad and whole wheat bread 1 serving of octopus salad Dinner beef carpaccio bread 1 fruit Lunch Thursday Steamed rice with vegetables pineapple curry and mixed salad Cenaorata steamed artichokes raw in a salad with parmesan bread berries Friday Lunch Cartocci sea peppers and tomato salad in wholemeal bread 1 pear Dinner rice, curry, lemon and tuna salad with arugula, endive and 1 radicchio salad lunch Saturday citrus juice mixed with salmon, potatoes, corn, celery and arugula bread 1 fruit Cenaroast beef fennel baked whole wheat bread 1 fruit Sunday Lunch rice with pineapple vinaigrette seafood dinner cuttlefish with tomato and a fruit full pisellipane

No comments:

Post a Comment