Today we talk about weaning the baby, a milestone that is around 4-6 months of the baby's life, as recommended by all pediatricians. Of course, as every mother knows, pass it from based solely on breastfeeding mother, or the consumption of infant formula, is delicate and should never force his hand. The foods to be introduced in the daily diet of the infant must be selected gradually, according to their digestibility, taste more or less strong and their rate of allergizzazione.
For example, the vegetables are essential to health and balanced growth of small, because the substances they contain, especially vitamins, are essential and valuable for its proper development. But as a mother must be set, such plants can give to your child as soon as it begins to wean, and what is best to include in your meals a little 'later? Let's do some 'clarity.
The first vegetables that your baby can begin to enjoy, starting from the fourth month of life, are: potatoes, carrots, zucchini and lettuce. These vegetables delicately flavored, digestible, low-fiber and non-allergenic. After seven months, the mother can also enter the pumpkin, spinach, celery, fennel and green beans.
Most vegetables are rich in fiber, as well as minerals such as potassium, calcium and iron, which facilitates intestinal transit and help fight constipation that often afflicts the children of that age. After 8 months, green asparagus and artichokes, the stronger flavor, and, from 10 months ahead, even with tomatoes, if they are free of skins and seeds that are indigestible.
Cabbage, broccoli and onions, the more bitter to swallow, hard-working, going well after 12 months. Of course, also try to base your comment on the preferences of your child, if you realize that some of these vegetables out of the refuse, it is better not to insist on and, instead, try to reintroduce them further, perhaps through delicious recipes and compelling mix or to taste who already appreciates.
The important thing is that the plants are still present in the food of children every day. 
For example, the vegetables are essential to health and balanced growth of small, because the substances they contain, especially vitamins, are essential and valuable for its proper development. But as a mother must be set, such plants can give to your child as soon as it begins to wean, and what is best to include in your meals a little 'later? Let's do some 'clarity.
The first vegetables that your baby can begin to enjoy, starting from the fourth month of life, are: potatoes, carrots, zucchini and lettuce. These vegetables delicately flavored, digestible, low-fiber and non-allergenic. After seven months, the mother can also enter the pumpkin, spinach, celery, fennel and green beans.
Most vegetables are rich in fiber, as well as minerals such as potassium, calcium and iron, which facilitates intestinal transit and help fight constipation that often afflicts the children of that age. After 8 months, green asparagus and artichokes, the stronger flavor, and, from 10 months ahead, even with tomatoes, if they are free of skins and seeds that are indigestible.
Cabbage, broccoli and onions, the more bitter to swallow, hard-working, going well after 12 months. Of course, also try to base your comment on the preferences of your child, if you realize that some of these vegetables out of the refuse, it is better not to insist on and, instead, try to reintroduce them further, perhaps through delicious recipes and compelling mix or to taste who already appreciates.
The important thing is that the plants are still present in the food of children every day.
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