Want purified in a short time and lose excess fluid? Summer is just around the corner, and the evidence before us inexorably costume. What can be done to dispose of the extra pounds, or simply to cleanse the body? Definitely a good way is to follow a healthy balanced diet, avoiding sweets, fried foods, gravies, and eat lots of different fruits and vegetables.
You should also drink plenty of water, at least one and a half per day. Want more help? Ask the moon! A consensus is emerging for some years the diet of the moon. What does it mean? The moon, you know, has a great influence on us and on our lives. The diet uses the moon changes phase to purify the body.
If you want to follow this diet, you should fast for one day a week, without any solid food, you should only drink water, herbal teas and fresh juices. The diet of the moon can purify the body eliminate toxins. We must fast at each change of phase of the moon, the moon attracts the liquid and, since our body is made up of 70% water, fasting on the day which corresponds to the change of moon phase, you can remove excess liquid.
Let's say that you can fast one day a week even if we do not follow precisely the lunar phases: choosing a day, and in that we do not take solid food. Of course you should follow a correct supply even in the remaining six days of the week. My advice is to ask the advice of your doctor before starting this diet, fasting, in fact, even if done only one day a week, for some people may be dangerous to health. 
You should also drink plenty of water, at least one and a half per day. Want more help? Ask the moon! A consensus is emerging for some years the diet of the moon. What does it mean? The moon, you know, has a great influence on us and on our lives. The diet uses the moon changes phase to purify the body.
If you want to follow this diet, you should fast for one day a week, without any solid food, you should only drink water, herbal teas and fresh juices. The diet of the moon can purify the body eliminate toxins. We must fast at each change of phase of the moon, the moon attracts the liquid and, since our body is made up of 70% water, fasting on the day which corresponds to the change of moon phase, you can remove excess liquid.
Let's say that you can fast one day a week even if we do not follow precisely the lunar phases: choosing a day, and in that we do not take solid food. Of course you should follow a correct supply even in the remaining six days of the week. My advice is to ask the advice of your doctor before starting this diet, fasting, in fact, even if done only one day a week, for some people may be dangerous to health.
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