Showing posts with label Dietary Recipes Summer Recipes Yogurt. Show all posts
Showing posts with label Dietary Recipes Summer Recipes Yogurt. Show all posts

Saturday, May 28, 2011

Light recipes: yogurt parfait and pistachio

Today I propose a recipe for light to make a truly delicious dessert, the parfait of yogurt and pistachios, a simple and delicious pudding perfect for the whole family. These frozen desserts you can prepare in advance and serve them if you have a lunch or dinner with important guests, just let them rest in the fridge for half an hour to make them soft and creamy.

This dessert will cost you only 180 calories per serving. Ingredients (serves 4) Boil the pistachios in boiling water for a few minutes, then wipe with a cloth and crush them finely. Picked up the lemon and chop fine, then squeeze out the juice and strain. Mix well with yogurt icing sugar, pistachios, paprika, lemon rind and juice until a smooth creamy sauce.