The summer is coming and for many women, the hot months, immediately evoke long "sunbathing" and a golden tan and bright. To get a perfect color is very important to prepare the skin to the sun to avoid sunburn and have an enviable tan. Our advice is to start it from: always prefer fruits and vegetables, lycopene-rich tomatoes and carrots and sesame seeds are rich in beta carotene.
There are also nutritional supplements, specific for the tan to help prepare the skin to sun exposure and minimize the effects of ultraviolet rays. Perfect tan is prepared first of all at the table: lots of fruits and vegetables that help keep skin hydrated, providing minerals and the right amount of vitamin A, C and E.
To prevent rashes and burns is also important to fill up on foods rich in omega 3 fatty acids that are in the currants, salmon, nuts and soy. Do not forget that vitamin B is very important to protect and nourish your skin. So go ahead with the consumption of cereals, pulses, milk and cheese.
In the months prior to sun exposure best to avoid aggressive treatments such as chemical peels, which could weaken the skin and promote sunburn. Always keep your skin moisturized with a good body lotion and face: if your skin is very dry, you can use natural products such as Argan oil, a true panacea for flawless skin.
Even the scrub is a great product to remove dead cells. However, always choose natural products that do not cause allergies and do not damage the skin. After treatment, do not forget to massage your entire body with a good rich and creamy moisturizer. For a super-natural facial treatment, you can prepare at home a mask made of apricots, rich in beta carotene.
Just mash with a fork, mash obtained apply to the face, leave on for about twenty minutes. To be sure of a perfect tan, we suggest Oenobiol Solaire, the herbal supplement rich in carotenoids which can stimulate the synthesis of melanin. Oenobiol Solaire uses a proprietary formula, based on the physiology of the skin.
It is rich in carotenoids in the epidermis, such as lycopene and lutein, perfect to get a 'tan intense, also protecting us from harmful ultraviolet rays to skin and eyes. To find a store near you where you can buy all the products Oenobiol just call the toll free number 800088770. 
There are also nutritional supplements, specific for the tan to help prepare the skin to sun exposure and minimize the effects of ultraviolet rays. Perfect tan is prepared first of all at the table: lots of fruits and vegetables that help keep skin hydrated, providing minerals and the right amount of vitamin A, C and E.
To prevent rashes and burns is also important to fill up on foods rich in omega 3 fatty acids that are in the currants, salmon, nuts and soy. Do not forget that vitamin B is very important to protect and nourish your skin. So go ahead with the consumption of cereals, pulses, milk and cheese.
In the months prior to sun exposure best to avoid aggressive treatments such as chemical peels, which could weaken the skin and promote sunburn. Always keep your skin moisturized with a good body lotion and face: if your skin is very dry, you can use natural products such as Argan oil, a true panacea for flawless skin.
Even the scrub is a great product to remove dead cells. However, always choose natural products that do not cause allergies and do not damage the skin. After treatment, do not forget to massage your entire body with a good rich and creamy moisturizer. For a super-natural facial treatment, you can prepare at home a mask made of apricots, rich in beta carotene.
Just mash with a fork, mash obtained apply to the face, leave on for about twenty minutes. To be sure of a perfect tan, we suggest Oenobiol Solaire, the herbal supplement rich in carotenoids which can stimulate the synthesis of melanin. Oenobiol Solaire uses a proprietary formula, based on the physiology of the skin.
It is rich in carotenoids in the epidermis, such as lycopene and lutein, perfect to get a 'tan intense, also protecting us from harmful ultraviolet rays to skin and eyes. To find a store near you where you can buy all the products Oenobiol just call the toll free number 800088770.
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